As an athlete, you want to train hard, compete and be successful. Nutrition will help you do that.
Your nutrition requirements are determined by your sport, your training & your genetic make-up.
Our goal is to make this process easy for you & provide you with the nutrition guidance & resources you need to excel. We have a range of consultation packages to suit your needs and budget. We cater for all sports.
You will have access to our app which will provide you with an ever-expanding library of recipes and nutrition resources, all at your finger-tips. We also have online educational courses if you'd prefer to learn more & do it on your own.
• Ten years’ experience working with elite athletes across a range of sports – team, endurance, weight category, martial arts; male and female athletes.
• Actively working in the area
• Fully accredited by Sports & Exercise Nutrition Register (SENr) – mark of quality and professionalism (registration number 19581).
• Certified Strength & Conditioning Coach
• Fully insured
• GDPR Compliant
• Registered Sports Science teacher with the Teaching Council of Ireland
• Ten years’ experience of teaching sports nutrition and sports science